Change and Challenge Workbook: (10 Pack) Understanding Depression and SuicideThis workbook focuses on understanding depression and suicide. Discusses warning signs of suicidal thoughts or behaviors, identifying your support system, asking for help, and more.This 16-page interactive workbook helps military families cope with and overcome the unique changes and challenges that affect their day-to-day lives as well as their future. In addition to topical information, the workbook includes a checklist, rating scale, writing activity, true/false quiz, and more. The book is intended to help prevent some of the serious problems that affect military men and women by encouraging insight and awareness as well as when to seek additional help. Sold in packs of 10 workbooks of the same title. |