Insomnia In The Military: Finding the Perfect Sleep CD

Insomnia In The Military: Finding the Perfect Sleep CD

This self-hypnosis CD is designed to be used when you go to bed. As you listen, you can let yourself drift off to sleep and your subconscious mind will pick up on the suggestions that allow the quality of your sleep to improve naturally. There is no count up at the end of the hypnosis session, instead it just fades to music so you can set it to play repeatedly through the night if you wish to. Gradually the ease and quality of your sleep should improve and you should awaken feeling refreshed and positive.

This CD is also part of the Therapeutic Relaxation CD's for Military Members and Veterans Set. See product # 2270.